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About Supplements.co.nz Optimum Nutrition Glutamine
Your body is loaded with Glutamine, a naturally occurring amino acid. L-Glutamine (its more sciency name), is a major player in your ability to recover after intense training. It makes up over 60 PERCENT of your skeletal muscle's amino acid content.
But why supplement with Glutamine if it's so abundant? During times of high stress - a big test at school or a job interview - your body stops producing it. You've probably noticed a difference in training when you're stressed versus training during your ordinarily happy life. Blame Glutamine.
Supplements.co.nz Optimum Nutrition Glutamine Recommended Use
Use ON Glutamine Powder to supplement your Glutamine intake. Just combine one teaspoon of Glutamine with 8 ounces of water or other beverage and drink!
Serving Size: 1 teaspoon (5g)
Servings Per Container
None