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About Supplements.co.nz Go Healthy Go B Complex
GO B COMPLEX contains a full spectrum of B Vitamins to help support the health of the nervous system, promoting good mood, mental clarity and providing the body with energy.
Features at a Glance:
Benefits:
Adults: Take 1 vegecap daily.
Best taken in the morning with food.
Ingredients:
Each Capsule contains: Vitamin B1 (Thiamine hydrochloride) 110mg, Vitamin B2 (Riboflavin) 110mg, Vitamin B3 (Nicotinamide) 100mg, Vitamin B5 (D-calcium Pantothenate) 110mg, Vitamin B6 (Pyridoxine hydrochloride) 110mg, Vitamin B7 (Biotin) 120mcg, Vitamin B9 (Folic Acid) 300mcg, Vitamin B12 (Cyanocobalamin) 50mcg, Choline Bitartrate 55mg, Inositol 55mg.
Is there any particular time of the day I should take this product?
We would recommend to take GO B Complex in the morning. Because B Vitamins provide energy, if taken later in the day it may interfere with sleep.
Should it be taken with food or an empty stomach?
GO B Complex supplies B Vitamins in a high strength. This can cause some individuals to experience mild nausea. This may be avoided by taking GO B Complex with food.
My urine has turned a bright yellow colour. Is this normal?
This is completely normal. This occurs most commonly in supplements that contain B Vitamins. Vitamin B2 (riboflavin) is a bright yellow colour which subsequently turns the urine a bright neon yellow colour.
Is this product supplied in a VegeCapsule?
Yes! GO B Complex is supplied in a VegeCapsule.