Lifestream B-Complex Natural 60g

Please note that all orders are shipped and are dispatched from our NZ warehouse

Lifestream B-Complex Natural 60g

Packaging may vary.


About Supplement Monster Lifestream B-Complex Natural

This special patented formula provides the full spectrum of bioavailable B Vitamin complexes to ensure optimum use and absorption in the body.

Having an adequate daily intake of B vitamins is needed to ensure the healthy growth, development and function of the body. It is necessary for energy production, the reduction of tiredness and fatigue and normal fat, carbohydrate and protein metabolism. It also contributes to the normal growth and development of children.

Lifestream Natural B Complex is suitable for the whole family. It has a tasty nutty flavour and each 2g serving provides over 100% of the RDI for Vitamins B2, B3, B5, B6, B12 and biotin.



Adults: teaspoon (2g) daily.

Children under 12 years: teaspoon (1g) daily.

You can add the powder to water, juice, smoothies or food

Note: If you are taking any prescribed medications we recommend you check with your healthcare professional before taking supplements.


Nutrition Information

Lifestream B-Complex Natural 60g

Serving size:2g

Servings per package:30

Amount Per Serving

  • Energy
  • 31.0kJ

  • Protein
  • 0.3g

  • Gluten
  • NIL

  • Fat, Total
  • 0.1g

  • Fat, Saturated
  • 0.01g

  • Carbohydrate
  • 1.3g

  • Sugars
  • 0.24g

  • Dietary fibre
  • 0.2g

  • Sodium
  • 2.0mg

  • Vitamin B1
  • 1.1mg (92% RDI*)

  • Vitamin B2
  • 1.4mg (108% RDI*)

  • Vitamin B3
  • 16.0mg (100% RDI*)

  • Vitamin B5
  • 6.0mg (100% RDI*)

  • Vitamin B6
  • 1.4mg (108% RDI*)

  • Folate
  • 200mcg (50% RDI*)

  • Vitamin B12
  • 2.5mcg (104% RDI*))

  • Biotin
  • 50mcg (167% RDI*)


Natural B Complex Ingredients: Quinoa sprout powder 100%.

All values specified above are averages.

*RDI = Recommended Daily Allowance.

This product is vegan/vegetarian, and free from soy, dairy, gluten and wheat.